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Subscribe to our channel - ⭐️ Follow us on Twitter - Plyometric Exercises For Shot Put and Discus Shot Put and Discus Throw Technique · Grip and placement: Holding the shot correctly against the neck. · Starting stance: Position before any movement in the
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This is the workout split you should train for shot put and discus from Strength Coach Dane Miller. Train like an OLYMPIC Thrower Shot put throw technique #policebharti #shotput #throw #position #shorts #youtubeshorts Subscribe to our channel - ⭐️ Watch exclusive videos on Inside Track
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🇭🇹NEW NATIONAL RECORD🇭🇹- 19.17m (62'9") - 16lbs Shotput I would recommend both as they really don't interfere with each other too much. Most throwers do both. You'll probably find one that you are better at.
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Beginner shot put technique tip- footwork is key to develop. New shot putters need to take their time and work on foot placement Shot put (rotational) and the discus throw are not the same. Although they are both rotational, there are key differences that will Step by step shotput technique throw use full video #gamathrower #shotput #throwers
Ryan Crouser throws the first 23 Meter Shot Put Throw in 31 years at the 2021 Tucson Elite Throw Meet. Train like an OLYMPIC discus throw girl practice 💯
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Train Like Olympic-level Throwers with our Throws Specific Training Programs Javelin, discus, and shot put coaches or HS athletes needed There are a lot of factors. First is what weight you want. High school throws 1.6 K disk 12 lb shot. Honestly I think a 12 shot is going to get light quick.
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Our mission is to democratise education, coaching and training in the athletics track and field community by offering premium First 23 Meter Throw in 31 Years! - Ryan Crouser 23.01 #shorts Buying my first discus and shot put : r/trackandfield